volksdragon (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
volksdragon) wrote2010-01-17 04:12 pm
volksdragon) wrote2010-01-17 04:12 pm
Workout - Excellent
Just had an excellent workout at the gym (along with my daughter). New records on all the machines I use, and I made a great deal with my daughter. She was complaining about sit-ups being HARD, and "Ohhhh I can't do more than Fiiiiive!". She's done 30 before, and I knew it, so I said, "I'll make you a deal. However many you do, I'll do TWICE AS MANY." She gaped at me, and then started doing more more more situps. I thought she was going to hurt herself, and I gotta admit I was wondering what I'd gotten myself into, so we stopped her at 22 this time, and I said she could do more next time. I hopped onto the situp bench, and starting knocking out situps.
Situps with NO weight on you feel VERY easy after you've already done your AB set with a LOT of weight. 44 situps was NOT hard. I'm looking forward to seeing how far she wants to take this. It'll be AWESOME for both of us!
Situps with NO weight on you feel VERY easy after you've already done your AB set with a LOT of weight. 44 situps was NOT hard. I'm looking forward to seeing how far she wants to take this. It'll be AWESOME for both of us!
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