volksdragon: (Default)
volksdragon ([personal profile] volksdragon) wrote2010-01-05 10:55 am

Workouts

I've been slacking over vacation. I need to hit it hardcore on Wednesday again. I also need to work on cardio until at least up to the point I take my snowboard trip to Montreal at the end of January. Someone, MOTIVATE ME!

[identity profile] shannon27.livejournal.com 2010-01-05 04:25 pm (UTC)(link)
According to my very fancy, super accurate new scale... I have 45lbs MORE muscle than the average girl of my height.

This means.. I am probably more buff than you, and I could bench press yo' scrawny ass! ;-) So get yo' stuff together mister! Or you'll be beat up by a girl!!

Ok, that second part is not true at all. Just trying the mean approach.

Here's the nice approach...

Its a new year! make 2010 the healthiest, most productive and motivational year yet! That trip is coming soon and you want to feel good and confident in your strength!

Ok, :-) I hope one of those worked!

Now, GET TO IT!